Wellness and Spirituality

Wellness and Spirituality

An important part of this work includes exploring your personal and the generational beliefs related to religion and spirituality, living and dying, illness and wellness.

This work also focuses on different ways individuals can utilize contemplative practices, prayer, meditation, journaling, dreams, and existential challenges to deepen their relationship with a Higher Power. Together, we explore the many facets of various wisdom traditions and contemplative practices to transform your conscious awareness and tap into the still point within to help you to harmonize your world within.

Reality is paradoxical. If we are honest, everything is a clash of contradictions, and there is nithing (nothing) on this created earth that is not a mixture at the dame (same) time good and bad, helpful and unhelpful, endearing and maddening, living and dying.
— Richard Rohr

Start Here