Burnout, Stress and Trauma

Burnout, Stress, and Trauma

Burnout, stress, and trauma may develop when an individual experiences acute and chronic emotional and psychological overwhelm and nervous system dysregulation. This may occur due to “human giver syndrome,” porous boundaries, childhood neglect and abuse, medical trauma, a dysfunctional workplace environment, relational stress, and isolation.

I work with individuals to help them regain their felt-sense of safety and emotional regulation, deep connection to themselves, their bodies, and the environment around them. Together, we work to transform and transcend root causes and patterns of hyperarousal, constriction, denial, helplessness, and shame-blame cycles of emotional dysregulation.

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