Mindfulness for CEOs

“It’s a practice that not only burns off stress but gives me fresh eyes to clarify what’s really going on and what really matters.”—Rick Goings, CEO of Tupperware

Mindfulness for Teams

Mindfulness for Teams in the workplace is designed to help meet some of the challenges associated with working in teams.

Patricia brings mindfulness tools, mind-body psychology, and contemporary yoga to individuals and company leaders.